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Nutrition Facts for Quinoa Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories238
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 317.9mg13%
Total Carbohydrate 34.4g12%
Dietary Fiber 4.6g16%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 2.4mg13%
Calcium 28.9mg2%
Potassium 278.8mg6%
Phosphorus 246.5mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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