| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 7.2mg | 2% | ||
| Sodium 204mg | 9% | ||
| Total Carbohydrate 24.9g | 9% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 0.07g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.9mg | 49% | ||
| Calcium 206.4mg | 16% | ||
| Potassium 38.4mg | 1% | ||
| Phosphorus 36mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||