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Nutrition Facts for Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories276
% Daily Value *
Total Fat 9.2g12%
Saturated Fat 4.9g25%
Trans Fat --g
Cholesterol 24mg8%
Sodium 302.4mg13%
Total Carbohydrate 36.8g13%
Dietary Fiber 1.2g4%
Total Sugars 12.5g25%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0.24mg0%
Vitamin D 3.1mcg16%
Iron 8.9mg50%
Calcium 489.6mg38%
Potassium 381.6mg8%
Phosphorus 259.2mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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