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Nutrition Facts for Cream Of Wheat Regular Or Quick Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories250
% Daily Value *
Total Fat 5.6g8%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 19.2mg6%
Sodium 273.6mg12%
Total Carbohydrate 37.4g17%
Dietary Fiber 1.2g5%
Total Sugars 12.7g25%
Includes --g Added Sugars--%
Protein 11.6g7%
Vitamin C 0.24mg0%
Vitamin D 3.1mcg3%
Iron 9.1mg20%
Calcium 496.8mg20%
Potassium 388.8mg15%
Phosphorus 261.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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