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Nutrition Facts for Cream Of Wheat Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories230
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 7.2mg2%
Sodium 336mg14%
Total Carbohydrate 34.6g13%
Dietary Fiber 1.7g6%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 0mg0%
Vitamin D 2.6mcg13%
Iron 9.7mg54%
Calcium 616.8mg47%
Potassium 223.2mg5%
Phosphorus 81.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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