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Nutrition Facts for Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories267
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 2.7g14%
Trans Fat --g
Cholesterol 17.2mg6%
Sodium 355.3mg15%
Total Carbohydrate 46.2g17%
Dietary Fiber 0.98g4%
Total Sugars 27.5g55%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 0.25mg0%
Vitamin D 2.7mcg13%
Iron 6.9mg38%
Calcium 406.7mg31%
Potassium 333.2mg7%
Phosphorus 223mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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