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Nutrition Facts for Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories259
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat --g
Cholesterol 14.4mg5%
Sodium 285.6mg12%
Total Carbohydrate 44.2g16%
Dietary Fiber 1.2g4%
Total Sugars 18.7g37%
Includes --g Added Sugars--%
Protein 10.1g20%
Vitamin C 0.24mg0%
Vitamin D 2.4mcg12%
Iron 9.9mg55%
Calcium 357.6mg28%
Potassium 316.8mg7%
Phosphorus 213.6mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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