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Nutrition Facts for Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories290
% Daily Value *
Total Fat 8.8g11%
Saturated Fat 4.6g23%
Trans Fat --g
Cholesterol 21.6mg7%
Sodium 316.8mg13%
Total Carbohydrate 43.1g16%
Dietary Fiber 1.2g4%
Total Sugars 18.3g37%
Includes --g Added Sugars--%
Protein 9.9g20%
Vitamin C 0.24mg0%
Vitamin D 2.4mcg12%
Iron 9.7mg54%
Calcium 348mg27%
Potassium 309.6mg7%
Phosphorus 211.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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