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Nutrition Facts for Cream Of Wheat Instant Made With Non-Dairy Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories254
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.6g13%
Trans Fat --g
Cholesterol 7.2mg2%
Sodium 343.2mg14%
Total Carbohydrate 41.4g15%
Dietary Fiber 1.4g5%
Total Sugars 14.8g30%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D 2.2mcg11%
Iron 10.3mg57%
Calcium 451.2mg35%
Potassium 184.8mg4%
Phosphorus 72mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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