| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.44g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 312mg | 13% | ||
| Total Carbohydrate 42.4g | 15% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 15.1g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.9mcg | 10% | ||
| Iron 10.6mg | 59% | ||
| Calcium 460.8mg | 35% | ||
| Potassium 187.2mg | 4% | ||
| Phosphorus 72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||