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Nutrition Facts for Wheat Cereal Chocolate Flavored Cooked
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories118
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.38g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 811.2mg34%
Total Carbohydrate 26.4g10%
Dietary Fiber 4.1g15%
Total Sugars 0.19g0%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 24mg2%
Potassium 211.2mg4%
Phosphorus 144mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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