| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (33g) | |||
| Calories | 124 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 2% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 164mg | 7% | ||
| Total Carbohydrate 24.2g | 24% | ||
| Dietary Fiber 3.1g | 9% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 3% | ||
| Vitamin C 7.1mg | 0% | ||
| Vitamin D 1.1mcg | 1% | ||
| Iron 10.9mg | 24% | ||
| Calcium 132.3mg | 5% | ||
| Potassium 211.5mg | 8% | ||
| Phosphorus 158.7mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||