| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 0.39g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 226.8mg | 9% | ||
| Total Carbohydrate 31.2g | 11% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 12.1g | 24% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.2g | 4% | ||
| Vitamin C 7.8mg | 9% | ||
| Vitamin D 2.1mcg | 11% | ||
| Iron 8.2mg | 46% | ||
| Calcium 177.6mg | 14% | ||
| Potassium 80.4mg | 2% | ||
| Phosphorus 79.6mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||