Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cereal Granola
Nutrition Facts
Serving Size
Whole Recipe (111g)
Calories423
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 276.4mg12%
Total Carbohydrate 88.9g32%
Dietary Fiber 8.2g29%
Total Sugars 31g62%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 4.4mg5%
Vitamin D 2mcg10%
Iron 3.7mg20%
Calcium 40mg3%
Potassium 226.4mg5%
Phosphorus 250.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com