| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (55g) | |||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.44g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 134.2mg | 6% | ||
| Total Carbohydrate 44.2g | 16% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 12.5g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.7g | 11% | ||
| Vitamin C 30.3mg | 34% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 23.7mg | 2% | ||
| Potassium 117.2mg | 2% | ||
| Phosphorus 153.5mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||