| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (38g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 1.9g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 215.1mg | 9% | ||
| Total Carbohydrate 30.3g | 11% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 12.5g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.4g | 7% | ||
| Vitamin C 8.1mg | 9% | ||
| Vitamin D 1.7mcg | 9% | ||
| Iron 7.8mg | 43% | ||
| Calcium 161.5mg | 12% | ||
| Potassium 156.6mg | 3% | ||
| Phosphorus 124.6mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||