| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 376 | ||
| % Daily Value * | |||
| Total Fat 6.7g | 9% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 497mg | 21% | ||
| Total Carbohydrate 73.2g | 27% | ||
| Dietary Fiber 9.4g | 34% | ||
| Total Sugars 4.4g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.1g | 24% | ||
| Vitamin C 21.6mg | 24% | ||
| Vitamin D 3.4mcg | 17% | ||
| Iron 33.2mg | 184% | ||
| Calcium 401mg | 31% | ||
| Potassium 641mg | 14% | ||
| Phosphorus 481mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||