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Nutrition Facts for Cereal (Malt-O-Meal Toasted Oat Cereal)
Nutrition Facts
Serving Size
Whole Recipe (22g)
Calories83
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.33g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 109.3mg5%
Total Carbohydrate 16.1g6%
Dietary Fiber 2.1g7%
Total Sugars 0.96g2%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 4.8mg5%
Vitamin D 0.75mcg4%
Iron 7.3mg41%
Calcium 88.2mg7%
Potassium 141mg3%
Phosphorus 105.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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