| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 111 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 120.3mg | 5% | ||
| Total Carbohydrate 24.4g | 9% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 5% | ||
| Vitamin C 6.2mg | 7% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 8.4mg | 46% | ||
| Calcium 103.5mg | 8% | ||
| Potassium 144.9mg | 3% | ||
| Phosphorus 82.8mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||