| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (60g) | |||
| Calories | 234 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 127.2mg | 5% | ||
| Total Carbohydrate 46.9g | 17% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 13.7g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9mg | 50% | ||
| Calcium 19.8mg | 2% | ||
| Potassium 201.6mg | 4% | ||
| Phosphorus 100.2mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||