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Nutrition Facts for Cereal (Kellogg's Special K Blueberry)
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories145
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.16g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 192.4mg8%
Total Carbohydrate 34.5g13%
Dietary Fiber 3.4g12%
Total Sugars 10.7g21%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 28mg31%
Vitamin D 1.3mcg7%
Iron 10.8mg60%
Calcium 7.2mg1%
Potassium 81.6mg2%
Phosphorus 65.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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