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Nutrition Facts for Cereal Puffed Wheat Sweetened
Nutrition Facts
Serving Size
Whole Recipe (38g)
Calories144
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.19g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 33.6g12%
Dietary Fiber 1.9g7%
Total Sugars 21.4g43%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 8.4mg9%
Vitamin D 1.4mcg7%
Iron 0.57mg3%
Calcium 5.3mg0%
Potassium 69.5mg1%
Phosphorus 80.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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