| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (132g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 8.5g | 11% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 19.8mg | 7% | ||
| Sodium 438.2mg | 18% | ||
| Total Carbohydrate 19g | 7% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 3.4g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 7.8mg | 9% | ||
| Vitamin D 0.13mcg | 1% | ||
| Iron 2.1mg | 12% | ||
| Calcium 113.5mg | 9% | ||
| Potassium 323.4mg | 7% | ||
| Phosphorus 171.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||