| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (122g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 8.7g | 11% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat --g | |||
| Cholesterol 31.7mg | 11% | ||
| Sodium 408.7mg | 17% | ||
| Total Carbohydrate 14.9g | 5% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.2g | 22% | ||
| Vitamin C 7mg | 8% | ||
| Vitamin D 0.12mcg | 1% | ||
| Iron 2.2mg | 12% | ||
| Calcium 107.4mg | 8% | ||
| Potassium 274.5mg | 6% | ||
| Phosphorus 174.5mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||