Click to Print
Nutrition Facts for Enchilada With Beans Meatless Red-Chile Or Enchilada Sauce
Nutrition Facts
Serving Size
Whole Recipe (141g)
Calories185
% Daily Value *
Total Fat 8.2g10%
Saturated Fat 2.4g12%
Trans Fat --g
Cholesterol 7.1mg2%
Sodium 462.5mg19%
Total Carbohydrate 23g8%
Dietary Fiber 4.7g17%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 6.7g13%
Vitamin C 8.6mg10%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 119.9mg9%
Potassium 369.4mg8%
Phosphorus 167.8mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com