Click to Print
Nutrition Facts for Soft Taco With Beans
Nutrition Facts
Serving Size
Whole Recipe (296g)
Calories545
% Daily Value *
Total Fat 20.7g27%
Saturated Fat 7g35%
Trans Fat --g
Cholesterol 17.8mg6%
Sodium 1459.3mg61%
Total Carbohydrate 69.9g25%
Dietary Fiber 11.8g42%
Total Sugars 5.9g12%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 6.5mg7%
Vitamin D 0mcg0%
Iron 5.5mg31%
Calcium 304.9mg23%
Potassium 751.8mg16%
Phosphorus 417.4mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com