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Nutrition Facts for Taco Or Tostada With Beans
Nutrition Facts
Serving Size
Whole Recipe (125g)
Calories253
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 3.9g19%
Trans Fat --g
Cholesterol 7.5mg3%
Sodium 483.8mg20%
Total Carbohydrate 29.2g11%
Dietary Fiber 5.8g21%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 3.1mg3%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 111.3mg9%
Potassium 361.3mg8%
Phosphorus 173.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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