| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (109g) | |||
| Calories | 242 | ||
| % Daily Value * | |||
| Total Fat 12.7g | 16% | ||
| Saturated Fat 4.4g | 22% | ||
| Trans Fat --g | |||
| Cholesterol 18.5mg | 6% | ||
| Sodium 499.2mg | 21% | ||
| Total Carbohydrate 23.6g | 9% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 2.9mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 103.6mg | 8% | ||
| Potassium 309.6mg | 7% | ||
| Phosphorus 161.3mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||