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Nutrition Facts for Taco Or Tostada With Chicken Beans And Sour Cream
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories258
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 5.4g27%
Trans Fat --g
Cholesterol 30.7mg10%
Sodium 457.8mg19%
Total Carbohydrate 23.4g9%
Dietary Fiber 3.9g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 9.5g19%
Vitamin C 2.2mg2%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 115.6mg9%
Potassium 295mg6%
Phosphorus 175.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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