Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Taco Or Tostada Salad With Chicken And Sour Cream
Nutrition Facts
Serving Size
Whole Recipe (273g)
Calories464
% Daily Value *
Total Fat 25.5g33%
Saturated Fat 8.7g43%
Trans Fat --g
Cholesterol 65.5mg22%
Sodium 783.5mg33%
Total Carbohydrate 40.6g15%
Dietary Fiber 6.8g24%
Total Sugars 5.4g11%
Includes --g Added Sugars--%
Protein 19.7g39%
Vitamin C 7.6mg8%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 232.1mg18%
Potassium 570.6mg12%
Phosphorus 330.3mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com