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Nutrition Facts for Pupusa Bean-Filled
Nutrition Facts
Serving Size
Whole Recipe (126g)
Calories228
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 2.1g11%
Trans Fat --g
Cholesterol 8.8mg3%
Sodium 244.4mg10%
Total Carbohydrate 37.5g14%
Dietary Fiber 4.4g16%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 122.2mg9%
Potassium 223mg5%
Phosphorus 165.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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