Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pizza Cheese And Vegetables Whole Wheat Thick Crust
Nutrition Facts
Serving Size
Whole Recipe (149g)
Calories353
% Daily Value *
Total Fat 14.9g19%
Saturated Fat 4.3g22%
Trans Fat --g
Cholesterol 20.9mg7%
Sodium 678mg28%
Total Carbohydrate 43.6g16%
Dietary Fiber 6.1g22%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 6.3mg7%
Vitamin D 0.15mcg1%
Iron 3.4mg19%
Calcium 204.1mg16%
Potassium 260.8mg6%
Phosphorus 247.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com