Click to Print
Nutrition Facts for Empanada Mexican Turnover Filled With Cheese And Vegetables
Nutrition Facts
Serving Size
Whole Recipe (81g)
Calories258
% Daily Value *
Total Fat 13.4g17%
Saturated Fat 4.6g23%
Trans Fat --g
Cholesterol 38.9mg13%
Sodium 412.3mg17%
Total Carbohydrate 27.9g10%
Dietary Fiber 1.3g5%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 4.1mg5%
Vitamin D 0.24mcg1%
Iron 1.7mg9%
Calcium 130.4mg10%
Potassium 131.2mg3%
Phosphorus 118.3mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com