Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lasagna Meatless Spinach Noodles
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories386
% Daily Value *
Total Fat 19.5g25%
Saturated Fat 10.7g54%
Trans Fat --g
Cholesterol 97.6mg33%
Sodium 835.4mg35%
Total Carbohydrate 26.2g10%
Dietary Fiber 3.2g11%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 26.1g52%
Vitamin C 6.8mg8%
Vitamin D 0.45mcg2%
Iron 1.9mg10%
Calcium 667.4mg51%
Potassium 395mg8%
Phosphorus 469.9mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com