| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (233g) | |||
| Calories | 212 | ||
| % Daily Value * | |||
| Total Fat 4.4g | 6% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 37.3mg | 12% | ||
| Sodium 738.6mg | 31% | ||
| Total Carbohydrate 35.7g | 13% | ||
| Dietary Fiber 2.3g | 8% | ||
| Total Sugars 4.5g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 25.2mg | 28% | ||
| Vitamin D 0.23mcg | 1% | ||
| Iron 2.5mg | 14% | ||
| Calcium 58.3mg | 4% | ||
| Potassium 321.5mg | 7% | ||
| Phosphorus 149.1mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||