| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (122g) | |||
| Calories | 228 | ||
| % Daily Value * | |||
| Total Fat 8.7g | 11% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 140.3mg | 47% | ||
| Sodium 246.4mg | 10% | ||
| Total Carbohydrate 25.9g | 9% | ||
| Dietary Fiber 1.1g | 4% | ||
| Total Sugars 0.34g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.6g | 21% | ||
| Vitamin C 0.98mg | 1% | ||
| Vitamin D 0.85mcg | 4% | ||
| Iron 2.5mg | 14% | ||
| Calcium 103.7mg | 8% | ||
| Potassium 147.6mg | 3% | ||
| Phosphorus 158.6mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||