Click to Print
Nutrition Facts for Lo Mein With Beef
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories258
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 30mg10%
Sodium 716mg30%
Total Carbohydrate 32.4g12%
Dietary Fiber 2g7%
Total Sugars 4.2g8%
Includes --g Added Sugars--%
Protein 19.5g39%
Vitamin C 2.8mg3%
Vitamin D 0.2mcg1%
Iron 2.9mg16%
Calcium 40mg3%
Potassium 320mg7%
Phosphorus 178mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com