| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (250g) | |||
| Calories | 288 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 22.5mg | 8% | ||
| Sodium 410mg | 17% | ||
| Total Carbohydrate 46.7g | 17% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.1g | 30% | ||
| Vitamin C 13.3mg | 15% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.6mg | 15% | ||
| Calcium 35mg | 3% | ||
| Potassium 420mg | 9% | ||
| Phosphorus 167.5mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||