| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (250g) | |||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 0.53g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 2.5mg | 1% | ||
| Sodium 407.5mg | 17% | ||
| Total Carbohydrate 47.3g | 17% | ||
| Dietary Fiber 7g | 25% | ||
| Total Sugars 6.3g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.4g | 19% | ||
| Vitamin C 16.3mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.1mg | 17% | ||
| Calcium 45mg | 3% | ||
| Potassium 492.5mg | 10% | ||
| Phosphorus 210mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||