| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (250g) | |||
| Calories | 263 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 0.55g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 35mg | 12% | ||
| Sodium 442.5mg | 18% | ||
| Total Carbohydrate 46.3g | 17% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.2g | 28% | ||
| Vitamin C 13.8mg | 15% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 19% | ||
| Calcium 62.5mg | 5% | ||
| Potassium 502.5mg | 11% | ||
| Phosphorus 260mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||