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Nutrition Facts for Congee With Vegetables
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories87
% Daily Value *
Total Fat 0.25g0%
Saturated Fat 0.06g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 580.2mg24%
Total Carbohydrate 19.1g7%
Dietary Fiber 0.75g3%
Total Sugars 0.75g1%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 1.5mg2%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 17.4mg1%
Potassium 54.8mg1%
Phosphorus 32.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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