| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (160g) | |||
| Calories | 214 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 0.56g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 289.6mg | 12% | ||
| Total Carbohydrate 39g | 14% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 5.6mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 22.4mg | 2% | ||
| Potassium 147.2mg | 3% | ||
| Phosphorus 96mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||