| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (239g) | |||
| Calories | 292 | ||
| % Daily Value * | |||
| Total Fat 9.1g | 12% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 396.7mg | 17% | ||
| Total Carbohydrate 44.4g | 16% | ||
| Dietary Fiber 9.1g | 32% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.5g | 19% | ||
| Vitamin C 7.6mg | 8% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 71.7mg | 6% | ||
| Potassium 544.9mg | 12% | ||
| Phosphorus 222.3mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||