| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (243g) | |||
| Calories | 224 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 430.1mg | 18% | ||
| Total Carbohydrate 46.4g | 17% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 8.7mg | 10% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 29.2mg | 2% | ||
| Potassium 281.9mg | 6% | ||
| Phosphorus 189.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||