Nutrition Facts for Rice Brown With Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(229g) |
|
| Calories | 222 |
| % Daily Value * |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.47g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 396.2mg | 17% |
| Total Carbohydrate 46.4g | 17% |
| Dietary Fiber 4.1g | 15% |
| Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 5.5g | 11% |
| Vitamin C 19.2mg | 21% |
| Vitamin D 0mcg | 0% |
| Iron 1.3mg | 7% |
| Calcium 25.2mg | 2% |
| Potassium 279.4mg | 6% |
| Phosphorus 196.9mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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