| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (186g) | |||
| Calories | 193 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.39g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 297.6mg | 12% | ||
| Total Carbohydrate 40.7g | 15% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 10.4mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.99mg | 5% | ||
| Calcium 14.9mg | 1% | ||
| Potassium 187.9mg | 4% | ||
| Phosphorus 161.8mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||