| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 174 | ||
| % Daily Value * | |||
| Total Fat 11.5g | 15% | ||
| Saturated Fat 3.5g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 46mg | 15% | ||
| Sodium 325mg | 14% | ||
| Total Carbohydrate 9.9g | 4% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 28.3mg | 31% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 1mg | 6% | ||
| Calcium 70mg | 5% | ||
| Potassium 180mg | 4% | ||
| Phosphorus 100mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||