| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (198g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 4.4g | 6% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 104.9mg | 35% | ||
| Sodium 625.7mg | 26% | ||
| Total Carbohydrate 34.2g | 12% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 9.7mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 20% | ||
| Calcium 29.7mg | 2% | ||
| Potassium 170.3mg | 4% | ||
| Phosphorus 124.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||