| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (196g) | |||
| Calories | 220 | ||
| % Daily Value * | |||
| Total Fat 6.8g | 9% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 2mg | 1% | ||
| Sodium 309.7mg | 13% | ||
| Total Carbohydrate 34.3g | 12% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 1.8mg | 10% | ||
| Calcium 41.2mg | 3% | ||
| Potassium 129.4mg | 3% | ||
| Phosphorus 80.4mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||