| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (170g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 4.4g | 6% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 168.3mg | 7% | ||
| Total Carbohydrate 23.9g | 9% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 2.9g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 31.6mg | 35% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7mg | 39% | ||
| Calcium 163.2mg | 13% | ||
| Potassium 200.6mg | 4% | ||
| Phosphorus 52.7mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||